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You are invited to an evening of exploration,To a space of wondering, a space of journeying, and a space of practice,
Where we may encounter our inner critics, our censors, our judges,
Where we may witness the intricacies of our creative nature,
Where we may get dirty, uncomfortable, and stirred...
But, this is how is compost made,
This is how we make soil worthy of planting our dreams into,
Come, cultivate some delicious ground that the seeds of your being are longing to grow within.
This interactive workshop is designed to help participants identify blocks to creative expression and learn how to alchemize these binding patterns into conscious creative flow. Using practices of re-perception we will explore how to reprogram our maladaptive beliefs into patterns of support and compassion; overtime remembering ourselves back into a dynamic state of wholeness.
"Creativity is the way I share my soul with the world." - Brene Brown
Whether you are an experienced artist or someone new to the world of creativity, this workshop will guide you through different practices, mediums, and techniques, allowing you to engage with and tune into your authentic creative expression.
Evening Flow:
7:30 Arrive settle in.
7:45 Guided meditation
8:00 Exploring our resistance
8:30 Experimenting with techniques, tools and methods
9:00 Creative Collaboration and Growing Meaning
9:45 Reflective Dialogue
10:15 Closing Circle
What you will receive:
- Tools for working through creative blocks and building a dedicated creative practice
- Cultivating Conscious Creativity Sketchbook with prompts for deeper diving
- Techniques for exploring unfamiliar art materials and guidance in approaching complex subjects
- Guided meditation and grounding practice to begin and end
- Collaborative art piece to take home
- Guidance in reflective dialogue
- Reading material for after the workshop
- Discount on future 8 week course
In Gratitude,
Dimitra Aristea
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Event Venue & Nearby Stays
Alternity, 333 Bloor St West ,Toronto, Ontario, Canada
