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A Chance to Unwind & AlignThis class, lead by Denise Sowle, is designed for anyone seeking relief from stress, a deeper meditative state, or a unique sensory wellness experience. No prior yoga or crystal knowledge is required—just come as you are.
We’ll begin with a gentle, heart-opening flow to prepare the body for stillness. From there, you’ll be guided into deeply restorative poses that support emotional release. During this time, crystals will be placed on or around your body’s key energy centers to enhance balance and relaxation.
What to Expect:
• Chakra balancing
• Guided meditation
• Deep relaxation
• Gentle movement
• Sound bath experience
What to Bring:
Please bring a yoga mat if you have one (a limited number will be available). Dress comfortably for both movement and relaxation.
Investment: $33
Ways to Register:
• Facebook Messenger to Holistic Intentions
• Call or text Beth at 608-769-0858
• Email: [email protected]
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Event Venue
25 S 2nd St. #2, Black River Falls, WI, United States, Wisconsin 54615
Tickets
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