Crunch & Brunch | Resistance training + lite bites

This all-levels strength class is designed to help you build muscle, get toned, and move with more confidence at a pace that meets you where you are.

Led by Shanetta, this class focuses on low-impact, joint-friendly resistance training that strengthens your full body while improving mobility and stability. You’ll be guided with clear instruction and real-time support, whether you’re just starting out or ready to push yourself further.

After class, stay and enjoy light bites and a relaxed social moment. This is your time to reset, connect, and pour back into yourself.

Expect a balanced workout that challenges you without intimidation, leaving you feeling strong, energized, and proud of yourself.

Whether you’re new to strength training or getting back into your routine, this is a space where you can build consistency and actually enjoy the process.Location

📍 Abstrkt Solez Dance Conservatory (temporary pop-up location)
2418 East 55th Place
Indianapolis, IN 46205
United States

Please enter through the main entrance and arrive a few minutes early to get settled.

Check out our class schedule to learn more about what we offer: https://www.pureheart.life/class

Event Venue & Nearby Stays

2418 E 55th Pl, 2418 East 55th Place, Indianapolis, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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