About this Event
Art & Creating for Wellbeing
Join us in person for a relaxing evening using art and creative activities to boost your wellbeing.
Whether you enjoy painting, drawing or would like to start creating with art as a hobby, this is your nudge to start now. Even if you don't believe you're artistic but would like to start something new, this is your chance to unwind, express yourself, and connect with others in a fun, relaxed space.
You will be initially guided by a qualified Creative Therapist, so no art experience is required to take part.
Art meditation focuses less on the final piece and more on the process throughout. It's about being present while creating and focusing on your emotions & feelings, the colours, the shapes, textures and movement of your hands and body.
This event is for adults and young adults (I am unable to add age limits on this event)
Come as you are and let your creativity flow!
Please read our guidelines below before booking:
Due to the nature of the sessions, some activities may feel emotionally activating. You are always welcome to take a moment for yourself at any point during the workshop.
To ensure a safe and supportive environment, the use of alcohol or other substances during the workshop is not permitted. Participants who do so will be asked to leave without a refund.
All personal information and details shared within the group are private and confidential and must not be discussed outside the group setting.
All members are to be treated with respect, dignity, and compassion. Judgment, shaming, or any kind of abusive behaviour will not be tolerated.
Open and respectful communication is encouraged.
Empathy and active listening toward others within the group are essential.
Members are encouraged to actively participate in discussions and activities; however, everyone has the right to decline answering questions or participating in activities that make them feel uncomfortable.
Any form of violence, intimidation, or abusive behaviour will not be tolerated and will result in removal from the session without a refund.
Our aim is to provide a safe and compassionate place for you to explore, express, and reconnect to your inner world through creativity, ultimately leading towards an empowered, liberated and pain free state of mind, body and soul.
If you have any questions beforehand, please feel free to contact me either via email [email protected] or telephone on 07432 693513.
Event Venue & Nearby Stays
Alfredo Lounge, 1 Market Place, Louth, United Kingdom
GBP 15.87
