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Start your week with calm. Each session begins with a short mindfulness meditation to help you center your breath, release the day, and arrive fully in the moment. This evening class blends the grounding practice of Yin Yoga with the gentle support of Restorative poses, inviting you to soften, and quiet the mind. Each posture is supported and held for several minutes, allowing your body to unwind and your spirit to reset. The practice concludes with a creative reflection or journaling.
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Event Venue
3151 Hwy 6, Sugar Land, TX, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
