About this Event
Fee: HK$380
Date: 22 April 2024 (Monday)
Time: 4:30-6pm
Venue: The Yoga Room, Sheung Wan
Different body types adapt to different asana shapes in myriad ways, aided by creative uses of props. Yin yoga encourages this exploration of prop management, giving each student the freedom to target specific body regions for the most effective stretch, stimulation, or comfort. The biggest challenge for many students is making the effort to customize their Yin postures in non-traditional ways.
This 90-minute Yin class will help students push past those boundaries by offering a yoga-prop-heavy menu of creative Yin-asana variations that will expand and refine their template of go-to postures.
Six months or more of regular Yin yoga practice recommended.
Event Venue & Nearby Stays
The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong
HKD 380.00