Creative Propping: Yin Yoga

Mon Apr 22 2024 at 04:30 pm to 06:00 pm UTC+08:00

104 Jervois Street,4th Floor,Hong Kong,HK | Hong Kong

The Yoga Room
Publisher/HostThe Yoga Room
Creative Propping:  Yin Yoga
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A Special workshop by David Kim
Fee: HK$380
Date: 22 April 2024 (Monday)
Time: 4:30-6pm
Venue: The Yoga Room, Sheung Wan
Different body types adapt to different asana shapes in myriad ways, aided by creative uses of props. Yin yoga encourages this exploration of prop management, giving each student the freedom to target specific body regions for the most effective stretch, stimulation, or comfort. The biggest challenge for many students is making the effort to customize their Yin postures in non-traditional ways.
This 90-minute Yin class will help students push past those boundaries by offering a yoga-prop-heavy menu of creative Yin-asana variations that will expand and refine their template of go-to postures.
Six months or more of regular Yin yoga practice recommended .
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104 Jervois Street,4th Floor,Hong Kong,HK

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