About this Event
This one-day studio experience is for anyone with a busy mind who needs space to slow down, reflect, and reconnect with what matters.
Using expressive art and Sand Play techniques, you’ll explore your thoughts, emotions, and goals in an intuitive, hands-on way. Working with paint, mark-making, and symbolic objects in sand helps bypass overthinking and tap into your natural intuition—often revealing clarity you didn’t know was there.
There’s no pressure to talk, no analysing, and no need to be “good at art.” Just gentle, creative processes that help you think differently and trust yourself again.
What you’ll do
- Arrive and settle with a grounding check-in
- Explore emotion and energy through splash painting
- Use intuitive doodling and mark-making to express thoughts and mood
- Create a Sand Play scene using symbolic objects to uncover insight and direction
- Follow optional prompts or work freely at your own pace
- Close with a relaxed reflection (sharing is optional)
What you’ll get
- Expressive artwork and Sand Play insights to take away
- A calmer, clearer headspace
- Increased confidence in your own inner guidance
- Practical creative techniques you can reuse whenever life feels noisy
Perfect for
- Beginners, overthinkers, and busy minds
- Anyone feeling stressed, stuck, or at a turning point
- Curious minds interested in creative wellbeing
- People wanting clarity around personal or business goals
What’s included
✔ Canvas
✔ Paints, brushes, pens, and markers
✔ Sand tray and symbolic objects
✔ Light Refreshments. (Please bring own lunch)
✔ A calm, supportive studio environment
No experience needed. Nothing to bring.
This session is inspired by expressive art and Sand Play techniques and is not a clinical therapy appointment.
✨ Book now and give yourself a full day to pause, reconnect, and move forward with clarity and confidence.
Event Venue & Nearby Stays
1853 Studios and Gallery, Waddington Street, Oldham, United Kingdom
GBP 103.63 to GBP 163.22
