Create Positive Thoughts and Develop Inner Power - Guided Imagery Meditation and Breathworks

Join me for a 10 hour transformative meditation class designed to help you eliminate negative aspects such as stress anxiety and phobias. Through my sessions you'll embark on a journey of self-discovery and healing.

My sessions include:

-Guided imagery breath work pranayamas music or music - led breathing exercises to help you feel calm and breath more deeply and evenly.

-Powerful techniques like positive energy visualization and affirmations to promote self-confidence gratitude and emotional healing. This class is ideal for anyone seeking to de-stress and regain control over their lives.

Learn to let go of past influences cultivate self-forgiveness and embrace a positive mindset. Whether you're navigating challenging moments or simply looking for peace this class offers the tools you need to find freedom and clarity. Everyone is welcome!

𝗚𝗿𝗼𝘂𝗽 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀:

-Online Zoom sessions every 1st Monday and 3rd Monday of the month.Sat and Sun holiday

-10 Sessions

-1 hour per session

-Early morning and late evening batches

𝗢𝗻𝗲 𝗢𝗻 𝗢𝗻𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀:

One On One sessions are conducted based on request. If you have any questions or would like to discuss your needs don’t hesitate to reach out for a quick chat!

Oh wait! Before you may go please take a deep breath and say "Everything is going to be ok!"