About this Event
It's time to change the mythical story of carbs!
You have heard the rhetoric: "Carbs are bad." "If you want to lose weight, reduce your carbohydrate consumption." "Diabetics need to avoid carbs because they raise your blood sugar." Etc., etc., etc.
Let's move beyond rhetoric:
Whole carbohydrates are the body's natural source of energy; consuming them is good for your health.
In this class, you will learn the difference between wholesome and unwholesome carbs, and liberate yourself to enjoy the satiating goodness of delicious dishes made from carbs.
Here's the Menu:
• Baked Potato Bar
• Apple Chipotle Sweet Potato Bake
• Easy Carbolicious Cream Sauce
• Black Rice and Blueberry Pudding
All Dishes are Whole Food Plant-Based, and Free of Added Salt, Oil, and Sugar.
In This Class, You Will:
- Learn how to make health-promoting, yummy dishes,
- Learn tips and tricks from a master chef,
- Learn techniques for culinary creativity, ingredient substitutions, and making food taste scrumptious without reliance on added salt, sugar, or oils,
- Receive recipes for the dishes made in class,
- Find out about the healing power of whole plant foods,
- Create a bountiful, comforting feast with your classmates,
- Enjoy a delicious, healthy meal together in community,
- Have a chance to get your questions answered, and
- Have fun!
Donations Appreciated.
Similar classes can cost upwards of $120. Eat for the Earth is committed to providing education for people of all income levels. If you have the capacity to give, please donate generously so we can keep offering these classes to people regardless of income.
All Proceeds Benefit Eat for the Earth.
About Rev. Chef Beth Love:
Rev. Chef Beth Love is the author of the Tastes Like Love book series. A gifted speaker, facilitator, teacher, and ordained New Thought minister, Beth has motivated and educated people in diverse contexts such as nonprofit organizations, schools, churches, businesses, and the California State Pr*son system. She has inspired large and small audiences, in-person and through radio and television, from local community TV to the Oprah show.
Rev. Chef Love delights in helping people to create amazingly delicious and deeply satisfying foods that please the palate, nourish the body, demonstrate compassion for animals, and have a light footprint on the earth. Due to her concern about the contribution of animal agriculture to climate change and other environmental issues, she started Eat for the Earth, a movement that partners with institutions to adopt policies and practices that make it easier for people to eat more plants and less animal products to sustain all life on earth. Learn more and find out how you can get involved at EatForTheEarth.org.
Event Venue & Nearby Stays
Private Live Oak Home, address provided with registration, Encina Drive, Santa Cruz, United States
USD 0.00 to USD 100.00
