About this Event
Join us for an engaging and interactive couples workshop. A powerful tool for identifying and transforming destructive communication patterns.
In this hands-on experience, couples will:
🧠 Learn about the Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling and how they silently sabotage intimacy and trust.
🎯 Reflect on your own communication styles in a safe, supportive environment designed to foster growth and empathy.
🤝 Connect with your partner through interactive activities that build emotional attunement, shared meaning, and mutual understanding.
Whether you're newly together or decades in, this workshop offers practical tools and heartfelt insights to help you navigate conflict with compassion and skill.
Please RSVP as lunch is provided. Cost is $30 per couple.
Agenda
🕑: 01:00 PM - 02:00 PM
“How to Complain Without Criticizing“
Info: Focus: Criticism & Contempt
🕑: 02:00 PM - 03:00 PM
“ How to Respond Without Reacting Defensively”
Info: Focus : Defensiveness & Stonewalling
🕑: 03:00 PM
“ How to Validate Even When in Disagreement”
Info: Focus: Emotional Intimacy
Event Venue & Nearby Stays
YEG Supper Club, 11614 119 Street Northwest, Edmonton, Canada
CAD 15.00
