Couch to 5k week 1

Mon Jan 12 2026 at 06:15 pm to 07:00 pm UTC+00:00

Sobo Beach | Bournemouth

Sam Mollaghan's Lace Up and Get Running Group
Publisher/HostSam Mollaghan's Lace Up and Get Running Group
Couch to 5k week 1
Advertisement
Hello ladies….
Happy New Year!
It’s that time of year when you probably start thinking about goals for the Year ahead.
Are you thinking about getting fitter in the New Year and considering starting Couch to 5k?
We are a group of ladies that meet up and run together, encourage each other have fun and have made friendships along the way.
I became a qualified run leader after being involved with the ThisGirlCan campaign a few years ago which was to encourage women to be active however that maybe, i happened to start running - it changed my life.
So why not come along and join us?
I guarantee you will leave with a smile on your face.
We will meet on Wednesdays at 6.15pm on the Overcliffe at the middle steps of the carpark above Sobo beach (formerly Bistro On the beach)
First session is on the 14th January
Please sign up using the link below
https://clubspark.englandathletics.org/Book/18d80fd3-4a28-47c0-80f0-b81d50f674f6?campaign=RunTogether
It’s £16 for the course payable at the first session includes a free week
Usually £2 per session
I’m registered with England Athletics
All runs are insured
Please feel free to message and ask any questions
Advertisement

Event Venue & Nearby Stays

Sobo Beach, southbourne promenade,Bournemouth, United Kingdom

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Bournemouth

Nocturne No.3: New Year Release and Renew in the Forest
Sun, 11 Jan at 06:30 pm Nocturne No.3: New Year Release and Renew in the Forest

Slades Park Pavilion

PHALANAX foodbank fundraiser - HELCH
Sun, 11 Jan at 07:30 pm PHALANAX foodbank fundraiser - HELCH

Helch Market | Food Hall & Bar

Public Health Preparedness, Resilience and Response - *short-course*
Mon, 12 Jan at 09:00 am Public Health Preparedness, Resilience and Response - *short-course*

Bournemouth University, Lansdown Campus

Judo tots class for age 3 to 7 years \u2013 Nokemono Niblets
Mon, 12 Jan Judo tots class for age 3 to 7 years – Nokemono Niblets

BH Live Active, Sir David English, East Way, Bournemouth, UK

ANCIENT VOICE DRUMMING
Mon, 12 Jan at 05:15 pm ANCIENT VOICE DRUMMING

The Old School House

PopCon in person event.
Mon, 12 Jan at 06:00 pm PopCon in person event.

Bournemouth Pavilion Theatre

Pottery Wheel Taster Class
Mon, 12 Jan at 06:30 pm Pottery Wheel Taster Class

Re-imagine

Book Club & Bubbles
Mon, 12 Jan at 06:30 pm Book Club & Bubbles

Royal Bath Hotel

Winter-Well Walk - inspired by Forest Bathing
Tue, 13 Jan at 09:00 am Winter-Well Walk - inspired by Forest Bathing

Slades Park

Urban Sketching Workshop
Tue, 13 Jan at 10:00 am Urban Sketching Workshop

The Libertine

Bournemouth Ladies Who Latte - January 2026
Tue, 13 Jan at 10:00 am Bournemouth Ladies Who Latte - January 2026

Iford Golf Centre (Christchurch Golf Club)

GreenFingers at Moore Avenue
Tue, 13 Jan at 10:00 am GreenFingers at Moore Avenue

Henry Brown Centre

Bournemouth is Happening!

Never miss your favorite happenings again!

Explore Bournemouth Events