About this Event
🧠 About the Experience:
This Valentine’s Day, trade the dinner reservations and roses for something more meaningful — a shared healing experience.
Join us for a 2.5-hour SRT (Soft-Stretch Release Techniques) class designed for couples, close friends, or family members who want to deepen connection through mindful touch, co-regulation, and nervous system awareness.
SRT is a gentle, nervous-system-based method that blends stretching, breath, and somatic awareness to release stored tension, improve flexibility, and create safety within the body. When practiced together, it becomes a powerful tool for connection, trust, and emotional grounding.
💞 What You’ll Learn:
- How to regulate your nervous system together through simple partner techniques.
- Safe, respectful ways to offer and receive touch that restore trust and ease.
- Breath patterns that calm anxiety, enhance presence, and improve intimacy.
- How to bring this practice home for ongoing connection and support.
💆♀️ Who This Is For:
- Couples wanting to reconnect emotionally and physically in a safe, guided space.
- Friends or family members looking to share a healing, bonding experience.
- Anyone curious about somatic healing, nervous system work, or conscious touch.
No flexibility or prior experience required — just openness and curiosity.
🪷 Details:
📅 Date: Saturday, January 24th & 31st, February 7th & 14th, 2026
🕰️ Time: 12:30–3:00 PM
📍 Location: 11140 Rockville Pike, Rockville MD 20852
💰 Investment: $197 per pair (Early Bird: $147)
👥 Limited to 12 pairs for an intimate, hands-on experience.
💫 About Your Facilitator:
Zaid Falahi
Movement Therapist • Global NLP Trainer • SRT Practitioner
Zaid helps individuals and couples reconnect with their bodies through functional movement, breathwork, and nervous system awareness. His approach blends science, somatics, and psychology — creating spaces that feel both safe and deeply transformative.
❤️ What to Bring:
- A yoga mat or blanket for comfort
- Comfortable clothing you can move in
- An open heart & a partner you trust
Event Venue & Nearby Stays
11140 Rockville Pike, 11140 Rockville Pike, Rockville, United States
USD 158.70 to USD 212.06
