Name: Core Confidence: A Physical Therapist-led Mat Pilates Workshop
Start: 2026-03-21T11:00:00-05:00
End: 2026-03-21T12:00:00-05:00
Location: 228 Main Street, Lemont, IL

Core Confidence: A Physical Therapist-Led Mat Pilates Workshop Saturday March 21st 11am
Join Physical Therapist and trained Pilates Instructor Kara for this special workshop that will leave you feeling stronger, smarter and more connected to your body If you’ve ever wondered:
“Am I doing this right?”
“Why does my back hurt in class?”
“How do I engage my core properly?”
This workshop is for you
Learn expert cueing, alignment corrections, and deep stabilizing techniques from a licensed PT who understands the body beyond the studio floor.
This is a community event open to ALL. $25, and just $15 for our Hive Unlimited Members- grab your spot now in our profile before it sells out! Sign up here: https://app.arketa.co/hivefusionfitness/checkout/ani0FAM3WpG8ivW47T9R