About this Event
Yoga in the Park: Embrace Prakriti's Harmony
Come join us for a beautiful yoga session at Regent's Park! Connect with nature as you embrace the harmony of Prakrit through asana (poses) and calming breathwork.
Yoga is an ancient practice that allows us to connect inwards, learn more about ourselves and also observe ourselves in relationship to others, the space around us, and the environment we are in. This is going to be a Yoga journey in nature. While Nature offers its qualities that we can flow with, be challenged by, and observe how we might react to its changing nature, Yoga will happen when we keep connecting with ourselves while still in present in nature; yoga is union and integration.
Yoga in the Park classes are inclusive classes which welcome practitioners of all levels, offering a safe space to explore mindfulness, movement and self-acceptance. Whether you are a seasoned yogi or stepping into the the mat for the first time, you will find something that will be for you and at the same time still challenging, empowering you to build your strength with effort and ease. Expect to experience Joy while we move with music or maybe at Savasana.
Event Venue & Nearby Stays
Regent's Park, The Regent's Park, London, United Kingdom
GBP 12.00