About this Event
Welcome to Blüte Sound Bath Meditation & Therapy
$35
(Book directly through Blüte Sound Bath Meditation & Therapy and save on booking fees. Email Jessica at [email protected])
Come join for a relaxing and rejuvenating sound & cacao meditation journey session in a small group setting.
Immerse yourself in the calming vibrations of various therapeutic instruments as you embark on a journey within. Let the sounds wash over you, promoting feelings of peace and well-being.
Let the harmonious vibrations guide you into a state of deep meditation and self-discovery. This in-person event will take place in Frankston South at my small boutique studio.
Location: You will receive a confirmation email from [email protected] with the exact sanctuary location upon booking. Please check your inbox, including the spam/junk folder.
Don't miss out on this opportunity to connect with yourself and others in a truly special way.
Treat yourself to 90 minutes of pure relaxation. We'll begin by sharing ceremonial cacao together, followed by a gentle guided meditation that prepares us to dive deep into the healing vibrations of calming instruments.
(Please arrive 5-10minutes prior to your session to allow an on time start.)
What to bring (optional):
- Water bottle.
- Own eye mask for extra comfort.
- A journal to write down any thoughts you may have after our session.
Blankets and pillows will be provided but feel free to bring your own. I will also provide yoga mats, yoga bolsters and journal prompts.
Eye masks can be also purchased on the day for $10.
Benefits you may experience through Sound Meditation Journey:
- Helps maintain a healthy spiritual and self-care practice.
- Reduced stress and chronic fight or flight reactions.
- Reduced anxiety.
- Improved mental, emotional and energetic states.
- Improved sleep and relaxation.
- Improved immune and nervous system health.
- Improved memory.
- Release of emotional tension (improved mood).
- Increased mental clarity.
- Reduced pain.
- Lower high blood pressure.
- Lower cholesterol level.
100% Ceremonial Grade Cacao benefits:
- 100% Pure Cacao-Ceremonial Grade Cacao opens the heart chakra, connects us to our truth/purpose/soul/source/universe, heals deep wounds and trauma.
- Improves gut health (high in fibre).
- Is densely packed with iron, magnesium and antioxidants.
- May assist with issues such as depression, stress, blood pressure and poor heart health.
(Cacao contains caffeine, theobromine and natural stimulants)
Blüte Sound Bath Meditation & Therapy only uses 100% Pure Cacao-Ceremonial Grade Cacao that is grown in the valley of Chazuta, San Martin region of Peru.
The Cacao is organic, vegan and gluten free.
Some things to consider before your sound meditation journey session:
- Keep yourself hydrated throughout the day (Sound waves travel better through water. When you are well hydrated, you will have a better experience.)
- Eat light and healthy food.
- Set your intentions and be positive.
- Try to arrive 5-10 minutes prior to your sound journey meditation session. Settle yourself in the space with a calm mind.
What to wear during a sound journey?
Loose-fitting clothing is recommended. Being comfortable as possible is the key.
Sound journeys may not be suitable/ recommended for people:
· Who are in their first or third trimester of their pregnancy.
· Who suffer from serious heart conditions.
· With a pacemaker or other metal implant.
· With a sensitivity to sound.
· Who suffer from sound induced epilepsy.
Please consult your health professional before booking into a Sound & Cacao Meditation Journey Session and follow their advice.
About the facilitator:
Jessica is an Integrated Family Services Practitioner who supports trauma survivours and families in finding their voice and healing through her daily work.
Through her own path of discovery, Jessica found herself drawn to ancient practices that speak to the soul: the healing vibrations of sounds, trauma-informed breathwork that releases what words cannot express, the grounding energy of Reiki, and the heart-opening wisdom of cacao journeys/circles.
As a Certified Trauma-Informed Sound Bath Meditation practitioner, SoulNar Sound Healing Energy Therapy Practitioner, Reiki practitioner and Cacao Circle/Journey Facilitator, Jessica creates a space where connection with your body, mind and soul becomes possible.
In her sessions, the resonant tones of singing bowls wash away tension, and ceremonial cacao opens hearts to new possibilities.Drawing from years of experience and her own healing journey, Jessica believes that everyone deserves to feel whole again.
Whether you're seeking relief from trauma, deeper connection to yourself, or simply a moment of peace in our chaotic world, her work offers a gentle pathway home to yourself.
Please feel free to contact the facilitator if you have any questions:
Jessica
www.bluetesoundtherapy.com
Facebook / Instagram: bluetesoundtherapy (Blüte Sound Bath Meditation & Therapy)
Please read the Participant Disclaimer for Group and Private Sound & Cacao Meditation Journey session & Liability Waiver which can be found under the ‘Policies’ tab on my website (https://www.bluetesoundtherapy.com/new-page) before booking your session.
By booking the event, you acknowledge that you have read and agreed to these terms and conditions and are participating at your own risk.
Event Venue & Nearby Stays
Overport Road, Overport Road, Frankston South, Australia
AUD 38.37
