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This free gathering will include guided meditation and guided active breathwork led by certified yoga teacher & licensed speech therapist.About this Event
This event will be hosted by 3rd House Wellness Collective and led by Morgan, a certified yoga teacher and licensed speech therapist. Session will begin with brief intros and intention setting followed by an intro breath technique and guided meditation. Then you will be guided through 15-20 minutes of active breathwork. You will return to your regular breathing for integration with light sound bath. Finally, there will be a brief opportunity to share your experience with others. Specific location details provided after reserving your spot.
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Event Venue & Nearby Stays
Old North End, Details sent upon confirmation, Colorado Springs, United States
Tickets
USD 0.00
