Name: Copy of Empower & Heal: Women’s Health Yoga & Networking Workshop
Start: 2025-04-26T16:00:00-07:00
End: 2025-04-26T17:30:00-07:00
Location: McMenamins Kennedy School

$Copy of Empower & Heal: Women\u2019s Health Yoga & Networking Workshop$

Join us for a day of empowering yoga, healing discussions, and networking opportunities focused on women's health.
About this Event

🌸 Empower & Heal: Women’s Health Yoga & Networking Workshop 🌸

Join us on April 26th at 4 PM for an evening of self-care, connection, and empowerment. This unique workshop combines the healing power of yoga with the opportunity to network with like-minded women in a supportive and uplifting environment.

🧘‍♀️ What’s Included:

Gentle yoga flow for physical and emotional balance
Restorative yin yoga and calming breathwork
A short talk on women’s health and holistic wellness
Networking with a community of empowered women

🎁 Plus, enjoy a self-care gift bag and light refreshments!

Agenda

🕑: 04:00 PM - 04:15 PM
Welcome & Introduction
🕑: 04:15 PM - 04:45 PM
Gentle Yoga Flow
🕑: 04:45 PM - 05:15 PM
Breathwork & Meditation
🕑: 05:15 PM - 05:30 PM
Women’s Health Talk & Q&A