Name: Copy of Cancer StrongHER Functional Fitness — April 19, 2026
Start: 2026-04-19T11:00:00-05:00
End: 2026-04-19T12:00:00-05:00
Location: CrossFit OTL

$Copy of Cancer StrongHER Functional Fitness \u2014 April 19, 2026$

Join instructor Christi Chaka for an overall functional fitness class built to help participants feel strong, safe, and confident!
About this Event

This is a welcoming, functional fitness session focused on everyday movements—squats, hinges, pushes, pulls, and carries—to build strength, balance, and mobility. Everything is fully scalable with low-impact options, light weights or no weights, and plenty of coaching. The goal is to help participants feel strong, safe, and confident—no prior CrossFit experience required.