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Learn to manage school, family, and faith while maintaining emotional balance and avoiding burnout.About this Event
⚖️ Week 3: Daily Habits that Support Mental Health
? Date: Tuesday, November 25
? Time: 5:30 PM – 7:00 PM
? Location: MY Mental Wellness, 14350 Tireman Ave, Detroit, MI 48228
? Led by: Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail
Small habits can make a big difference. This session looks at everyday routines that help boost mood, manage stress, and support overall well-being. You’ll learn simple, practical ways to build habits that make you feel more balanced, focused, and grounded.
? Contact: (313) 584-4143 ext. 2 | [email protected] / [email protected]
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Event Venue & Nearby Stays
Islamic Center Of Detroit (Masjid ICD), 14350 Tireman Avenue, Detroit, United States
Tickets
USD 6.45
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