About this Event
Charise is a certified health coach and comes from a Filipino family of great cooks. Whilst navigating severe fatigue and depression as a single mum, she was able to heal herself with nutritious food and lifestyle changes; and openly shares how she did it in these cooking workshops.
Each session allows time for discussions where you can expect raw, unfiltered stories and discussions to get to the root cause of bad habits and advice on how to overcome them.
During the cooking activity, expect music and laughter whilst practicing quick and delicious recipes, that are realistic to implement into your busy London life.
Each session ends by cleaning up together and sharing the organic meal you prepared with the other like-minded members of the group.
An optional whatsapp group can be joined to help you keep the momentum going after the workshop.
Workshops are funded by Camden Council and Elfrida Rathbone Camden and hosted by Charise trading under Health Coach Kitchen CIC - a non-profit community interest company.
IMPORTANT: To prevent wastage of precious funding, please do not book unless you are 100% certain you can attend. If circumstances change and you can no longer please cancel your ticket so it can be offered to those on the waiting list.
Event Venue & Nearby Stays
7 Dowdney Cl, 7 Dowdney Close, London, United Kingdom
GBP 0.00
