Cooking Up Health: The Mediterranean Way

Thu, 26 Feb, 2026 at 10:00 am to Thu, 23 Jul, 2026 at 12:00 pm UTC-05:00

Suwannee County Extension Office | Live Oak

Suwannee County Extension
Publisher/HostSuwannee County Extension
Cooking Up Health: The Mediterranean Way
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Six-class course on healthy eating with a focus on Mediterranean cuisine.
About this Event

Classes will be held at the Suwannee County Extension Office on the 4th Thursday of the month starting in February and ending in July. Classes are held from 10am - 12pm.

Space is limited. Please call the office with any questions: 386-362-2771


Are you looking for a healthier lifestyle while still enjoying delicious food? Join us for Cooking Up Health: The Mediterranean Way! This 6-class course focuses on Mediterranean cuisine which emphasizes fruits, vegetables, whole grains, and healthy fats.

In this course, you will learn about how diet impacts your health and get to try different recipes! The focus on which foods we eat aims to reduce the reliance on medications for chronic conditions like high blood, cholesterol, and diabetes.



UF/IFAS Extension is an Equal Opportunity Institution.

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Event Venue & Nearby Stays

Suwannee County Extension Office, 1302 11th Street Southwest, Live Oak, United States

Tickets

USD 28.52

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