About this Event
Event Description:
Join me for a hands-on cooking class where you’ll learn to prepare delicious, high-protein meals that are low in carbs and calories—all from the comfort of my home! This class is perfect for anyone looking to improve their nutrition, optimize muscle growth, or simply eat healthier while staying calorie-conscious.
What You’ll Learn:
- How to calculate calories: Understand the basics of calorie tracking and how to create balanced meals that meet your fitness and health goals.
- High-protein recipes: Discover a variety of easy-to-make, high-protein dishes designed to fuel your body and aid muscle recovery.
- Low-carb, low-calorie alternatives: Learn creative swaps and techniques to reduce carbs and calories without sacrificing flavor or satisfaction.
What to Expect:
- A fun and interactive cooking experience where you’ll prepare multiple dishes step-by-step
- Tips on meal prep and portion control to stay on track with your goals
- A chance to ask questions about nutrition, macronutrient balancing, and how to tailor recipes to your specific needs
Who’s It For:
This workshop is great for anyone who wants to gain better control over their nutrition, whether you’re focused on building muscle, losing weight, or just looking to eat healthier.
Location: My home kitchen, located in the heart of Barcelona (address provided upon registration).
Time: [Choose a convenient date and time]
What to Bring:
- Just yourself! All ingredients and materials will be provided.
Come hungry to learn (and eat!), and leave with new skills to prepare meals that support your fitness journey without compromising on taste. Limited spots available—reserve your place today!
Event Venue & Nearby Stays
Carrer de Pinar del Rio, 43, 43 Carrer de Pinar del Rio, Barcelona, Spain
EUR 15.00
