Conversations in Colour (In-Person) Postpartum Creative Journaling Group

Journaling and art-making is good for the body, mind & spirit!

Join in a supportive group setting to explore relevant topics and begin a creative journaling self-care practice.

Topics include:

• Navigating changing identities
• Cultivating self-kindness
• Your personal journey as a parent

Group runs for 10 consecutive weeks, on the following Fridays from 10:00am-11:30am:

October 3, 10, 17, 24, 31

November 7, 14, 21, 28

December 5

This FREE group will be led by an art therapy intern and an experienced perinatal outreach worker. All materials will be provided by Mothercraft.

For more information: [email protected]

*For new parents. Babies in arms and young, non-crawling infants are welcome*

Event Venue & Nearby Stays

Mothercraft Ottawa (475 Evered Ave), 475 Evered Avenue, Ottawa, Canada