About this Event
Imagine your muscles getting a warm hug from heat, followed by a brisk splash of cold to perk you up—sounds fantastic, right? This delightful combo not only helps melt away soreness and tension but also gives your circulation a little jump-start, making it perfect for fitness lovers and anyone in need of some TLC.
Feel your stress fade away as you boost your mood and immune system all in one go! Whether you're winding down after a workout or just treating yourself to a well-deserved self-care session, contrast therapy is your ticket to a happier, healthier you.
So why wait? Dive into this invigorating experience and let the good vibes roll—book your session and get ready to feel fabulous!
The class is hosted by Manoj Yadav, who is a certififed Wim Hof Method and Yoga Instructor. You can read more about Manoj here: https://www.wimhofmethod.com/instructors/manoj-yadav-3
Cheers!
Event Venue & Nearby Stays
527 Mangels Ave, 527 Mangels Avenue, San Francisco, United States
USD 117.09
