About this Event
Contemplative Yoga with Jeri Westad
Saturday, March 14 | 9:00 AM to 10:00 AM
The Monastery AZ
Begin your day with intention, stillness, and gentle movement.
Join instructor Jeri Westad for a contemplative yoga session designed to help you slow down, reconnect with your body, and prepare your mind and spirit for the day ahead. This welcoming class is ideal for beginners or anyone seeking a calm and grounding start to their morning.
The session will include gentle, accessible yoga movements followed by a short guided journaling practice to help you reflect, set intentions, and open yourself to the day with gratitude and clarity.
No previous yoga experience is required. Just bring a journal, yoga mat, and a willingness to move and reflect at your own pace.
Come as you are and start your morning grounded, present, and ready to receive the day.
Tickets: $20
Location: The Monastery AZ, 8301 W Washington St, Peoria, AZ
Event Venue & Nearby Stays
The Monastery AZ, 8301 West Washington Street, Peoria, United States
USD 23.18
