Conscious Connected Breathwork Journey: Space to Breathe. Release. Return

✨ Conscious Connected Breathwork Journey

A sacred, modern breathwork experience designed to awaken remembrance, restore connection, and stir the divine within.

Most of us don’t need more to do. We need permission to pause.

If you’ve been feeling stretched thin, wired but tired, or like your nervous system just won’t settle — you’re not alone. We’re living in a moment that asks everything of us, and most of us never learned how to truly come down.

There is a place inside you that cannot be touched — a stillness that exists beneath thought, beneath worry, beneath the noise of daily life. The breath is one of the most direct pathways there.

Over 90 minutes, you will be guided through a carefully woven experience designed to release what your body has been holding, quiet the anxious mind, and restore a felt sense of safety from the inside out.

You will leave with more than an experience. You will leave with a felt sense of your own unshakeable inner ground — a place you can return to whenever the world feels like too much.

Over approximately 75–90 minutes, you will move through:

• Grounding + intention setting
• A guided Conscious Connected Breathwork journey (40 minute of CC Breath)
• A carefully curated soundtrack designed to support emotional and energetic release
• Gentle integration + reflection to help you land softly

This is a trauma-informed, supportive space. All emotions, experiences, and states of being are welcome.

People often describe this journey as:

• Expansive
• Emotional
• Clarifying
• A deep nervous system reset
• A sense of coming home to themselves

You may feel tingling, waves of emotion, insight, lightness, warmth, or profound stillness.
Every experience is unique — and all of it is welcome.

• Nervous system regulation
• Emotional release + healing
• Increased clarity and intuition
• Reduced stress + mental overload
• Reconnection with purpose or inner guidance
• Renewed energy + creativity
• A deep sense of grounded peace

• You’re craving clarity, meaning, or inner connection
• You’re moving through transition or uncertainty
• You feel stuck or overwhelmed and want a reset
• You’re curious about somatic or energetic practices
• You simply feel the pull to be there

• Yoga mat
• Water
• Blanket or layers
• Optional: journal, eye mask
• An open heart + willingness to explore

Payment

This event operates on a donation-based model, with a suggested contribution of $25. However, no one will be turned away for lack of funds.

Meet your Guide

Chrissy Schmidt

After experiencing the debilitating effects of corporate burnout, I decided to make a life change and leave behind the high-stress environment and embarked on a journey towards healing and self-discovery in Southeast Asia.

Certified in Kundalini Yoga and Active Consciousness Meditation, I've utilized the powerful techniques of Kundalini, breathwork, and meditation to overcome personal anxiety and transform my life. This profound personal experience inspired me to help others find peace and balance through meditation.

I'm passionate about guiding individuals on their own paths to inner calm and holistic well-being. With a deep understanding of the pressures of modern life, I provide compassionate instruction designed to liberate the mind and rejuvenate the spirit.

Meet your Support

Alexander Momcilovic

I Grew up in Northwest Indiana. As a child, although having wonderful parents and family, I experienced a lot of anxiety, self consciousness, depression and unworthiness. From age 13 to 20 I struggled with violence, drug dealing and heavy drug/alcohol addiction. In 2016 I had an intense spiritual awakening and began studying various philosophies, spiritual traditions and methods from around the world. I was taken deep into the mystical love and wisdom of the great saints, yogi’s and avatars from around the world. I do a wide variety of spiritual practices and am apart of many communities.

When I had that initial awakening of spirit the first thing that became clear to me was the unity of what all of these teachers were saying and that the true identity of each individual life form is no different than that of God. I see life as the ultimate lila, or play of God, in which we have come into form to experience this dance. The dance is filled with unimaginable joy and unthinkable sorrow. Here we are. As my beloved teacher Ram Dass says – "Be here now" and we are "All Just Walking Each Other Home." "Love is the strongest medicine, it is even more powerful than electricity" – Neem Karoli Baba

Refund Policy

Refunds up to 2 days before event

Eventbrite's fee is nonrefundable.

Please consult with your doctor before participating if you have any of the following:

· Cardiovascular disease

· Heart attacks, stroke, high blood pressure, angina, TIAs or other brain/neurological conditions or disease

· Glaucoma or retinal detachment

· Recent chest or abdominal injury or surgery

· Bipolar, Schizophrenia, severe panic attacks or psychosis

· Seizures, epilepsy

· Aneurysms

· Severe Asthma

· Pregnancy

About the Venue

From Meraki's owners - Brittney and Miranda

Meraki Beauty Lounge strives to make our clients feel beautiful and full of confidence. We absolutely love what we do; we put our entire soul, creativity, and love into our work. Making people feel beautiful is something we whole-heartedly believe in so we are truly devoted and passionate in our craft of styling.
We want all of our clients to be comfortable and get in the state of relaxation as soon as they walk in our salon. Each of you deserve to be manicured and loved, and not have to worry about the everyday stress of life when you are in our home away from home.

Click here to learn more about Meraki's offerings for hair, bridal, brows, lashes, and facials.

Please enjoy 10% off any when purchased in studio on the day of the event

From innerGLOW's owner - Sam

The beauty industry can be a tricky one to navigate, it can preach a harmful narrative that you need to change into “this” or you should look like “that”, but not in my place! innerGLOW’s motto is to bring out the best YOU, because you’re already perfect, I’m just here to enhance, to guide, and to encourage self confidence, and bring to the surface the inner glow that already lives inside.
This studio gave me a place to do that, I found myself here, I found exactly the kind of Esthetician I was meant to be, a place to share my gifts, and a community of friendship and connection.

Click here to learn more about innerGLOW's offerings for facials, lashes, brows, and wax

Event Venue & Nearby Stays

Meraki Beauty Lounge and innerGLOW Esthetics: 105 N Court St, Crown Point, IN 46307, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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