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🌿 Spring Equinox Breathwork 🌿Saturday March 21st | 3 to 5pm
📍 Buddhas and Wellness Studio, Bedlington
On March 21st, the wheel turns.
The Sun steps into Aries, marking the Spring Equinox and the astrological new year. Day and night stand in perfect balance. A quiet threshold. A beginning.
Join me for a two hour conscious connected breathwork journey to honour this shift. We will work with the energy of renewal, courage, and gentle forward movement. Not forcing. Not striving. Just breathing into what is ready to begin.
This session will include:
• Grounding and balancing breath
• A guided conscious connected breathing journey
• Space to release what winter has been holding
• Gentle integration and reflection
The equinox invites equilibrium. Aries invites initiation. Your breath is the bridge between the two.
If you’re feeling the pull for a reset, a rekindling, or simply a deeper connection to yourself as we move into spring, this space is for you.
Bookings through Buddha & Wellness: https://www.buddhaswellness.com/classes-memberships
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Event Venue
Buddhas & Wellness, 1 Vulcan Place,Bedlington, Cramlington, United Kingdom
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