Conquer Emotional Eating: Transform Your Food & Self Relationship

Tired of feeling powerless over emotional eating? It's time for a change!

Join us for a revolutionary workshop that merges nutritional wisdom with body awareness techniques to master emotional eating.

What to Expect:
✨ Dual Expertise: Benefit from the combined knowledge of nutrition and body awareness practices to understand and overcome emotional eating.
? Nutritional Insights: Discover actionable strategies to transform your relationship with food into a positive, empowering one.
? Body Awareness: Learn yoga-based exercises to enhance mindfulness, reduce stress, and promote a balanced lifestyle.
? Supportive Environment: Connect with others on a similar journey, building a community of encouragement and understanding.
? Empowerment: Start controlling emotional eating now. Leave feeling equipped and inspired to make lasting changes.

Hello! I'm Susanna, a Nutritional Therapist and pharmacist. I specialised in weight loss and eating disorders.

My mission is to help both men and women achieve lasting weight loss, even if they feel they've exhausted every avenue in their pursuit of a healthier lifestyle.

I specialise in guiding my clients towards sustainable weight management without the need for restrictive diets, calorie counting, or forceful dietary changes. Instead, I offer tailored nutritional and lifestyle adjustments that align with my client's personal beliefs, ethics, budgets, food preferences, and daily routines.

I also love working with individuals who often grapple with concurrent medical conditions or persistent symptoms that hinder their ability to lead the life they desire. My goal is to empower you on your journey to better health and well-being.

Read more about me and what I do here: https://susannafall.com/about-susanna/

And if you're interested in learning about how my approach has worked for others, you can visit my Client. https://susannafall.com/testimonials/

Harriet, Yoga teacher, Coach and Development consultant, inspirational and playful. Enthusiasm to love your life is contagious when around Harriet. Her compassion for growing individuals connects people with their own potential. Linking the benefits of Yoga, movement and breath to body awareness.

Working with students on and off their mats using the power of yoga to enable them to enhance their life in whichever way they need too.

With all the different elements of yoga, students are often surprised by how many aspects there are to benefit individuals. These include:

• Connecting to the body, mind and breath
• Flexibility and strength
• Reduces Stress and Anxiety
• Improves sleep
• Heightens moods
• Aids Digestion & can help build a healthy immune system
• Acknowledges Mindful practices to create healthy habits

To find out more about yoga, classes and workshops, check out Harriet’s website -
https://www.elements5yoga.com/

Note: This event is only for those aged 18 and above. Minors are not permitted

Event Venue & Nearby Stays

The Woodfield Project, Woodfield Pavilion, 16A Abbotswood Road, London, United Kingdom