About this Event
Welcome to Conquer + Contrast! These events always start with some type of movement (changes each time!) then opens up to contrast therapy and various recovery services to enjoy and meet new like-minded people in the the community. Make sure to grab some goodies to take home from our favorite brands!
Schedule: 12 arrival, grab a spot, drinks and fuel up with some goodies
12:15: mat pilates class begins with Arumi
1:15 - end: Sauna + Cold plunge contrast therapy, massages from Neuroflow Somatics Soft tissue and adjustments from Dynamic Sports Medicine, meet and connect with like minded people
Take home a bunch of goodies from our favorite brands!
Bring a towel and change of clothes for sauna and cold plunge, and a yoga mat for class.
You will receive an email with location and parking details when you register! (its in our backyard :) )
Event Venue & Nearby Stays
Travertine Spring Drive, Travertine Spring Drive, Austin, United States
USD 19.32 to USD 25.09
