Connecting with Power house within - Simple Meditation Students : Durham

An interactive introductory workshop with experienced Sahaja Yoga practitioners to teach you meditation with techniques to clear your subtle system and help you go deeper into the meditative state.

It's not easy to concentrate during our day to day activities. There are exams, assignments, peer pressure, crushing deadlines! For students to study well and also survive in corporate life tomorrow, it is essential that they should be confident, courageous, have great self-esteem and be truthful to shine and enjoy their life.

We recommend joining by laptop for better experience.

You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques.

1. Self discovery, healing and development through inner energy awakening.
2. Loving self by getting balanced and enjoying moments.
3. Applying meditation – Round table: Securing our identity and being ready for global corporate world.
4. No previous experience in meditation required.
5. One to one help and workshops with group practice.
6. Join in at anytime, even if you miss a session.
7. Seat on a chair or floor. No special clothing required.
   

Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along.

Join us on Facebook for more resources.

https://www.facebook.com/groups/WeMeditateGroup

https://sahajayogareview.wordpress.com/

https://www.freemeditation.com/

Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.

[email protected]

+15132038961

Join Whatsapp Link

https://chat.whatsapp.com/K9ijSF8Ss8uBXs0UOu8yC3

Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga #classes #retreat #center #meditate

Event Venue & Nearby Stays

https://zoom.us/j/9181716151, Online -Zoom, Durham, United States