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Join a certified Nature Therapy Guide for this free program!Forest therapy is not about distance, speed, or destinations—it’s about presence. In this one-hour guided experience, Sandy, a certified forest therapy guide, gently leads participants through slow movement, breathwork, and mindfulness practices designed to awaken the senses and deepen your connection with nature. The session concludes with time for reflection and shared experiences. Must be able to walk approximately one mile or less on uneven ground and be comfortable sitting on the ground or standing.
When: Saturday, April 18, 2026 - 11am – 12pm
Who: Park guests, nature enthusiasts, people who enjoy meditation, yoga, or just want to unplug
Bring: Water, sunscreen, bug repellent, closed toe shoes
Meet: Lost Pines Amphitheater Area
Contact: email Sandra at: [email protected]
To learn more about Sandra's forest bathing events and what you can expect at her program visit the link below!
Link: https://totalwellnessbysandy.com/forest-bathing
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Event Venue
100 PW 4137, Pilot Point, TX, United States, Texas 76258
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