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Join us this September for a 3 part series with Ali Brooke, a Pelvic Floor Physiotherapist. Ali will guide us in a mixture of education and practical exercises to connect to our deepest layers of our core and pelvic floor.Series Details:
Wednesday
11:45-12:45PM
September 18th, 25th and October 2nd
1 Workshop: $35
All 3 Workshops: $85
September 18th
Pelvic Floor Anatomy & Function:
Introduction to connecting to the pelvic floor.
September 25th
The diaphragm & brain:
Understanding the two leaders of the pelvic floor and how this relates to stress, strength, and changes in our bodies.
October 2nd
Hips & Pelvic Floor:
Movement for happy hips and a happy pelvic floor
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Event Venue & Nearby Stays
3710 Hoskins Rd. , West Kelowna, BC, Canada, British Columbia V4T 2H8
Tickets
