About this Event
Confidence Through Movement - A 2-hour workshop for women.
This workshop is for women who want to feel more confident and at home in their body — without pressure, performance, or learning choreography.
Through guided movement and music, you’ll be supported to:
• release tension and stiffness
• step out of overthinking and into your body
• move with more ease, presence, and femininity
The movement is slow, grounded, and accessible — inspired by fluid dance styles such as Kizomba, but adapted for all levels.
You don’t need dance experience, rhythm, or confidence to start.
A calm, supportive environment with a small group of women on a similar journey.
What to expect
• Gentle, guided movement
• A supportive, judgement-free space
• Time to reconnect with your body and yourself
You’ll leave feeling
• more relaxed and grounded
• more confident in your body
• more connected to yourself
Date: Saturday 21st March 2026
Time: 2-4pm
Location: CFC studio 55 Thomas street Birmingham B6 4TN
Free car park on site and onstreet car parking on Thomas Street also
Ticketing:
o Early Bird: £30
o Standard: £35
• Maximum attendees: 12 women
Refund policy: Refunds available up to 7 days before the workshop. After this, tickets are non-refundable. Transfer to another attendee is allowed if you cannot attend, please update us with the name change.
Bring: Comfortable clothing and water. No prior experience needed.
Spaces are limited to ensure a personal, transformational experience — early birds will sell fast and are limited in number, so reserve your spot today!
See you inside
Christina **
Event Venue & Nearby Stays
C.F.C. Studio, 55 Thomas Street, Birmingham, United Kingdom
GBP 33.22 to GBP 38.62
