About this Event
MOVE YOUR BODY!
More than just a workout, this class is an opportunity to practice mindfulness in motion. Focus on the feeling of your feet on the floor and the rhythm flowing through you. Let go of your to-do list and simply be present with the music and your movements.
JUDGEMENT FREE!
We welcome all levels! Just show up, breathe deep, and move at your own pace. It's a fantastic way to release stress, boost your mood, and connect with your neighbors in a welcoming, mindful space.
Join the party, find your rhythm, and practice joyful presence!
Event Venue & Nearby Stays
Konscious Community Center, 631 Lake Avenue, Asbury Park, United States
USD 0.00








