About this Event
Join AFC Urgent Care Rockville in partnership with Vedic Health Center for an evening of movement & mindfulness!
This all-levels outdoor practice is free and open to all. Bring a mat, bring a friend, and bring your intention.
Event Details:
- Location: 802 Pleasant Drive, Rockville, MD 20850
- Cost: Free/Donation-Based
- Rain Location: 15235 Shady Grove Road, Suite 100
What to Expect:
Gentle Flow: A soothing, guided yoga session focused on relaxation, flexibility, and mindfulness.
Community Connection: Meet and connect with fellow community members in a supportive and welcoming environment.
Experienced Instructors: Our certified yoga instructors will guide you through each pose, ensuring a safe and enjoyable practice for everyone.
Health Benefits: Improve your physical and mental well-being through the practice of yoga, enhancing your strength, balance, and inner peace.
✨ Why we do this:
At AFC, our mission goes beyond clinical care—we’re passionate about supporting the whole health of our community. That means creating space for movement, mindfulness, and connection. Whether it’s yoga, heart-health hikes, or local wellness workshops, our goal is to meet our community where they are and make wellness accessible, engaging, and meaningful.
What to Bring:
- Yoga mat (limited mats available on a first-come, first-served basis)
- Comfortable clothing suitable for stretching
- Water bottle to stay hydrated
- A positive attitude and open heart
Additional Information:
- All ages and skill levels are welcome.
- Please arrive 10–15 minutes early to sign in and set up your mat.
- Follow AFC Rockville on social media for updates and future events.
While the event is free, we encourage attendees to support our community partner,, by making an optional donation onsite.
About Vedic Health Center:
Vedic Health is a holistic wellness center dedicated to supporting natural healing through the time-honored principles of Ayurveda and Yoga. Our team of experienced practitioners offers personalized care, including Ayurvedic consults, traditional Panchakarma therapies, herbal remedies, and yoga instruction designed to restore balance to the mind and body. We focus on addressing the root cause of imbalance rather than just symptoms, empowering our community with practical tools, education, and compassionate support to achieve lasting health and well-being.
Event Venue & Nearby Stays
AFC Urgent Care Rockville, 802 Pleasant Drive, Rockville, United States
USD 0.00
