Advertisement
Support Our Emerging Teachers: Complimentary Hatha FlowJoin us for a complimentary Hatha Flow class led by local teacher Andrew Herren. This class blends traditional hatha postures with mindful, vinyasa-style movement, emphasizing breath awareness, proper alignment, strength, and flexibility—all at a steady and intentional pace.
Suitable for all levels, Andrew will offer modifications and variations to support individual needs, creating a grounding yet gently invigorating practice that nurtures both body and mind.
Come support an emerging teacher, move with intention, and bring a friend to enjoy this community-centered class.
Room temperature: 75–78°F
See you on the mat!
Advertisement
Event Venue
370 McLaws Cir, Williamsburg, VA, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
