
About this Event
Let's flow Tuesday mornings at 10:15 AM and Thursday’s at 12 PM. I will be guiding you through a grounding meditation and a sequence of shapes that brings feelings of expansion, expression, strength, release, safety and self-love. My hope is that you tune into a movement and breath mindfulness practice that speaks genuinely and organically to your present moment and that feels whole-heartedly nourishing for you. Come get out of your mind and into your body, decompress, and let go as we expand our awareness of our bodies, our thoughts and find a deeper meaning of inner peace. I can’t wait to practice, expand, and flow with all of you!
15$ suggested donation to support this Non-Profit space staying alive and well! However, we also welcome donations on a sliding scale. Any amount supports! Thank you, thank you, thank you! Shanti, shanti, shanti.




Event Venue & Nearby Stays
Flow Life Sanctuary, 2536 Lincoln Boulevard, Los Angeles, United States
USD 0.00