Community Sound Bath - “Relax and Rejuvenate”

Mon Jan 13 2025 at 06:00 pm to 07:00 pm UTC-05:00

Bourne Memorial Community Building | Buzzards Bay

Ray Of Light Health
Publisher/HostRay Of Light Health
Community Sound Bath - \u201cRelax and Rejuvenate\u201d
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Experience the Power of Sound Healing with Ellyn Dent, RN, Reiki Master, Energy Medicine Practitioner, Synergy of Sound Healer, Meditation Teacher of Ray of Light Health!
Join us at Bourne Community Center for a transformative sound bath and guided meditation called a Bioscalar Activation designed to help you connect with nature, relax deeply and recharge your life force.
Immerse yourself in the soothing tones and vibrations of the drum, crystal singing bowls, chimes, and other sound healing instruments, while a guided meditation leads you to a state of deep relaxation and rejuvenation.
Date: Monday, December 16th
Time: 6:00 PM - 7:00PM-ish (please arrive early to set up, we will start at 6pm)
Exchange: $15 for Bourne residents; $25 non-residents
Location: Bourne Community Center
*This program will max at 15 participants so registration is required. Please register at the link for Tickets.
** If you’ve registered and can no longer attend, please call the office at 508-759-0600 ext. 5302 or email Bourne Rec Dept at [email protected] so they can open your spot to others.
What to Expect:
A one-hour sound bath including gentle guided meditation.
Participants can sit or lay comfortably on the floor.
**Please bring anything to help you get comfortable e.g. a yoga or exercise mat, blankets, pillows and an eye mask.
The Community Center has some yoga mats and I will bring some mexican blankets, but please bring anything else to help you get comfortable.
Chairs will be provided for those who prefer to sit.
Please wear comfortable clothing and socks.
About Sound Baths
Sound baths are a unique and powerful form of sound therapy that uses sound vibrations to promote deep relaxation, reduce stress, and improve overall well-being. During a sound bath, you will be invited to lie down comfortably and allow the sounds to wash over you, gently guiding you into a state of deep relaxation.
Benefits of Sound Baths
Reduced stress and anxiety
Improved sleep quality
Increased relaxation and focus
Enhanced creativity and intuition
Boosted immune system
Ellyn Dent is a Registered Nurse, Reiki Master, Energy Medicine & Sound Healing Practitioner, and is presently in Yoga Teacher Training with Sva Ha Academy. She sees clients for transformational healing sessions, sound healing events and Reiki Shares at her studio, Ray of Light Health, at Trowbridge Place in Bourne MA.
In her spare time Ellyn is working toward backpacking the Appalachian Trail, and has a passion for native, pollinator-friendly gardening.
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Event Venue & Nearby Stays

Bourne Memorial Community Building, Bourne Council on Aging, 239 Main St, Buzzards Bay, MA 02532, United States,Buzzards Bay, Massachusetts

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