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Join Ben Spellman at 6 in the morning for an hour of creative and athletic movement, uniting all postures and people from different walks of life. Surrender to the best version of yourself while grooving through this continuous-flow class that is as physically and mentally challenging as you make it. Can’t wait to see you - push ups are optional. DONATE HERE for yoga classes and watch your dollars turn into direct action in the community: https://secure.givelively.org/.../good-vibes/yoga-4-charity
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Event Venue & Nearby Stays
Good Vibes Movement, 1600 6th Avenue, Des Moines, IA 50314, United States