Join Jamie Nicholas the Founder of Mighty Mindful Beings for a transformative journey into the depths of tranquility and inner peace with this Community Meditation class. Whether you're a seasoned practitioner or new to the art of mindfulness this class welcomes individuals of all levels with open arms.
Immerse yourself in an atmosphere of connection where like-minded souls come together to cultivate a sense of community and support. Jamie's gentle guidance will lead you through a series of practices designed to nurture your mind body and spirit.
The class begins with light stretching exercises allowing you to release tension and prepare your body for the journey ahead. Next dive into the power of breathwork tapping into the vital energy that flows within you and syncing it with the rhythm of your breath.
As you settle into a state of heightened awareness Jamie will gracefully guide you through a serene and uplifting meditation experience. Let go of the stresses of the outside world as you journey inward exploring the vast landscapes of your inner being with mindfulness and intention.
Leave feeling refreshed rejuvenated and deeply connected to yourself and those around you. Join us for a blissful exploration of the present moment in this Community Meditation class where peace and serenity await.
What to Bring: Blankets and cushions are provided but are limited in quantity so feel free to bring your own yoga mat/blanket and pillow if you'd like.
Note: Please plan to arrive a few minutes early to get settled. Parking is free at the library and class is held in the basement.
Cost: $15 per guest- you must reserve your ticket via Eventbrite to attend
https://www.eventbrite.com/e/community-meditation-class-for-beginners-tickets-1038040225257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Where: Old Colorado City Library located at 2418 W. Pikes Peak Ave. Colorado Springs CO 80904
Event Venue
Old Colorado City Library, 2418 West Pikes Peak Avenue Colorado Springs, CO 80904, Colorado Springs, United States
USD 15.00
