Gather in community for a releasing meditation and restorative gong sound bath.About this Event
By Donation. Please arrive 5-10 minutes early to set up your space.
We will begin with a guided meditation, lying down, and flow into the gong bath. Please bring a yoga mat and any blankets, pillows, eye mask, etc. to make yourself comfortable. You may like to bring a journal for writing after the sound bath.
A sound bath is a restorative experience that resets the nervous system - helping with sleep, mood, and overall health. Like a hands-free massage! The full moon is a great time to listen to the gong, as the vibrations help to loosen and release stored emotions and stories. Join me for a relaxing afternoon in the beautiful NoBo Library community room.
Event Venue
NoBo Library - Community Room 2nd Floor, 4500 13th Street, Boulder, United States
USD 0.00
