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Sometimes the shift you’re looking for begins with a single breath.
Breath is one of the most powerful tools you have for healing, growth, and transformation, yet most of us are only using a fraction of its potential. This is an invitation to explore the deeper power of conscious connected breathing and discover what becomes possible when you intentionally work with your breath.
In this immersive, small-group workshop, you’ll be guided through a breathing journey designed to soften stress, release emotional and physical tension, and expand your capacity for presence, clarity, and self-awareness. Sessions are facilitated with intention, compassion, and a trauma-informed approach, creating a grounded and supportive space for both beginners and experienced breathers.
Come breathe in community, reset your nervous system, expand your capacity, and reconnect with what matters most: YOU
Breathe beyond your edges. Expand into who you’re becoming.
Energy Exchange:
$55
Spots are limited — reserve yours here!
https://www.tickettailor.com/events/evolvedge/2193780
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Event Venue
Rockville, MD, USA, 5713 Brewer House Cir, Rockville, MD 20852-5430, United States, Garrett Park
Tickets
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