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Join UH Connor Whole Health Art Therapist, Jessica (Jess) Grimm, ATR-P, for monthly art therapy groups open to the community.About this Event
In these sessions you will learn how to utilize art materials in an expressive way to help increase your well-being as you navigate your day. Each session will feature a different art intervention.
Art interventions will help with:
- Self-expression
- Raising self-esteem
- Self-care
- Coping with change
- Self-awareness
- Relaxation
- Soothing anxiety
- Relieving stress
- Feelings/emotions
- Empowerment of oneself
No prior artistic experience is required to participate. All needs will be accommodated. Dress comfortably in clothing that may become soiled with art materials.
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Event Venue & Nearby Stays
Bedford Community Wellness Center, 88 Center Road, Bedford, United States
Tickets
USD 0.00
