Coming Home: Trusting, Caring For & Reinventing Yourself in Uncertain Times

Do you feel overwhelmed by work, relationships, and constant change? Many of us are navigating emotional exhaustion while managing work demands and ongoing life transitions.

This restorative workshop helps you manage emotional overload, navigate uncertainty, and reconnect with balance and self-kindness by providing practical tools for emotional regulation, self-trust, and sustainable resilience. These skills support both personal wellbeing and professional effectiveness.

✨ You don’t have to do this alone. We will gather to learn to:

✔ Manage emotional overload

✔ Have self-compassion without guilt

✔ Navigate uncertainty with clarity

✔ Turst yourself

✔ Reinvent yourself

Overwhelmed isn’t who you are.

It’s what you’re carrying.

Put some of it down. Without guilt. I'll show you how.

If life feels heavy right now, this is your invitation to pause. 🌿

This micro-retreat is all about embracing change with open arms and finding your inner strength. Come as you are and connect with others on the same journey of growth and self-discovery!

Info: 1. Building Self-Trust
Understand the foundations of inner confidence and learn how to trust yourself.

2. Navigating Uncertainty
Learn how to stay grounded and calm when life feels unpredictable or out of control.

3. Coming Home to Compassion
Release harsh self-judgment and cultivate kindness toward yourself and others.

4. Giving to Yourself
Learn how to rest, recharge, and receive care without guilt : and why this matters.

5. Reinventing Yourself
Explore renewal, meaning, and growth during periods of change and transition.

Event Venue & Nearby Stays

7246 Cradlerock Way room 213, 7246 Cradlerock Way, Columbia, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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