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This active workshop focuses on movement, hands-on techniques and positions for coping during labor, options for pain relief and tools for encouraging labor progression. A focus on communication between partners and how to identify, prioritize and communicate your birth preferences sets our class apart.What you’ll learn:
-Labor enhancing activities
-Practical comfort measures and positions for each phase of labor
-Relaxation and breathing techniques
- Medical pain relief options
- Postpartum comfort tools
This workshop is a great way to build upon and strengthen what you have learned in a condensed or hospital based childbirth class, as a refresher for experienced parents and is particularly helpful for parents planning a vaginal birth after a cesarean (VBAC).
Price: $175
Register today! https://doulasofbaltimore.com/class-registration/
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Event Venue & Nearby Stays
Indigo Physiotherapy (Frederick, MD), 2440 Osprey Way S Suite C,Frederick,MD,United States