About this Event
Welcome to La La Lab!
A playful and embodied space to explore your voice through movement, improvisation, and collaborative sound-making.
This is an opportunity to free your voice and explore the realms of Collaborative Vocal Improvisation techniques. In these experiemental workshops we'll play games, improvise, and connect through our voices and creativity.
Each session is an invitation to:
- Play with your voice without judgement
- Connect with yourself and others through sound, breath, and grounded movement
- Collaborate spontaneously to create improvised music
- Express whatever wants to emerge
- Discover confidence, ease, and joy in improvising together
You don’t need any musical training or experience — just a willingness to explore and play.
The aim is for you to feel...
- more connected to your voice, singing and music making
- more comfortable improvising
- more open, expressive, and trusting of your creative instincts
- nourished by the experience of creating with others
- slightly addicted to creating new songs using only your voice!
There’s no performance, no pressure, and no “right” way to sound.
Just a supportive group, a playful atmosphere, and space to discover whatever wants to unfold.
What to Expect
- A warm, welcoming environment
- Embodied movement woven with vocal exploration
- Structured prompts, games and exercises
- Moments of group sounding, circle singing, solo exploration, and collective improvisation
- Freedom to follow what feels alive in the moment
Each workshop will follow a loose theme, but the emphasis will be to let the session be shaped collaboratively — by you, the group, and the energy in the room.
Who Is This For?
Anyone curious about voice, improvisation, expression, connection, presence, or creative play.
Everyone is welcome. Whether you're a beginner or experienced singer, this is a space to play, learn and explore.
Your Facilitator
Katie Rose White
Katie is a Play Artist and founder of The Best Medicine; with a specific interest in encouraging adults to play and be playful. Katie has trained in Collaborative Vocal Improvisation as well as clowning, fooling and therapeutic laughter exercises. Facilitating workshops across the UK; she has begun to fuse her love of playfulness with vocal improvisation and is excited by the rich potential of this fusion.
Katie co-founded La La Lab with artist and singer Briony Bird. La La Lab was born from a desire to create safe and playful spaces where voices can meet, explore, and surprise!
Testimonial
'Learning improvised singing with Katie was an absolute joy. It's a powerful, playful practice that fills the heart to the brim. Katie is great fun and an excellent teacher. Our sessions were relaxed, welcoming and full of encouragement. They really boosted my confidence with singing and improvising harmonies - something I never imagined I'd be able to do. It was a genuinely uplifting experience, and I'd encourage anyone to give it a try.'
Kimberly Bright - previous participant
Time and Dates
The sessions will run on consecutive Tuesdays from 7-9pm
24th of February, 3rd of March 2026, 10th of March, 17th of March, 24th of March, 31st of March
Venue
The Convivial,18 Lower Market Street, Penryn, Cornwall
'The Convivial is a civic learning space for imagination, ecology and place-based research & arts.'
https://www.theconvivial.co.uk/
Fee
We want to make our workshops affordable to people who are unemployed or on lower incomes, so we have created a suggested three tier system.
£5 - Supported tickets are for individuals who are unemployed or have a significantly low income.
£8- Standard ticket
£12.50 - Supporter tickets are for individuals who have a higher income and want to help us make the workshop more affordable for others.
I have added a donation section on the ticket options, so if you'd like to pay more or less then you can.
If you have any questions please contact me [email protected].
Event Venue & Nearby Stays
18 Lower Market St, 18 Lower Market Street, Penryn, United Kingdom
GBP 0.00 to GBP 13.70
