Name: Cold Water Swimming Talk and Dip/Swim
Start: 2025-11-08T09:15:00+00:00
End: 2025-11-08T10:15:00+00:00
Location: Race Hub

$Cold Water Swimming Talk and Dip\/Swim$

Join us for our Cold Water Swimming talk followed by a FREE dip/swim in the lake. We will talk you through all things cold water swimming, the good bits and the bad. With lots of handy hints and tips to keep you swimming/dipping through the colder months followed by a dip in the lake.
The talk starts at 0915am at Asfordby Football Club (hot drinks are available to purchase) so please arrive in time (the club opens at 0900). After the talk we will head down to the lake for a dip/swim in the water.
We advise you bring a flask/hot drink for after your session.
Please book your session via the Gym Catch app.