Advertisement
� Laughter Yoga � Giggles Galore with Shazza
A.K.A Shazza the amazing yoga coach.
Habe a read at what's on offer 13.10
24 at laughter yoga and coldnwager dip at Unity Connections
£8 per session lasting 1 hour
� NOT TO BE MISSED
UNITY CONNECTION COLD WATER DIP �
WITH A TWIST........LAUGHING YOGA WITH Giggles Glore with Shazza �
Are you ready to unleash your inner joy and transform your well-being? Welcome to **Laughter Yoga**, where laughter meets wellness in a fun and uplifting environment!
What is Laughter Yoga?
Laughter Yoga combines laughter exercises with yoga breathing techniques, creating a unique practice that promotes physical, mental, and emotional health. No jokes or comedy skills required—just bring your willingness to laugh!
Benefits of Laughter Yoga -
Boost Your Mood - Experience an instant lift in your spirits as laughter releases endorphins, the body’s natural feel-good chemicals.
Enhance Your Health:
Regular laughter can improve cardiovascular health, strengthen the immune system, and reduce stress levels.
Promote Mindfulness:
Engage in the present moment as you connect with others through shared laughter, fostering a sense of community and belonging.
Increase Resilience:
Build emotional strength and resilience, helping you cope better with life’s challenges.
Make New Friends:
Join a supportive group of like-minded individuals who share a passion for joy and well-being.
Join Us Today!
Whether you’re looking to relieve stress, improve your health, or simply have fun, Laughter Yoga is for everyone! Classes are suitable for all ages and fitness levels.
Don’t miss out on the laughter revolution!
Sign up for a class today and discover the transformative power of laughter. Let’s laugh our way to a healthier, happier
Laughter is the best medicine—come get your dose today �
Advertisement
Event Venue & Nearby Stays
Ayr Beach, Ayr, United Kingdom
