About this Event
Join us Tuesday May 5th to celebrate Mental Fitness 101. In this illuminating blend of science and storytelling, psychologist Noam Shpancer unpacks the two core human needs—connection and autonomy—and argues that psychological health is found in the process of fulfilling those needs. With crisp, accessible chapters rich in insight and real-world anecdotes, Shpancer describes 10 guiding principles for the successful pursuit of such fulfillment. Whether you’re navigating personal crossroads or seeking deeper self-insight and meaning, this book offers a path to emotional clarity, resilient relationships, and a life well-lived.
Event Venue & Nearby Stays
Clintonville Books, 3286 North High Street, Columbus, United States
USD 0.00
